| Candida Mead Active was established in 2003 to provide a high caliber of Personal training in a unique environment. Offering a fresh yet tough take on exercise, her intensive method and nutrition overhaul help you achieve and maintain weight loss, body sculpting, core strength and fitness.
Focused Personal training sessions blend cardiovascular work with strength building, toning and core stability, all at a pace and ratio to suit you. Whether you are a hardcore fitness enthusiast, new mother wanting to regain your figure or simply trying to lose weight and tone up, you can benefit from bespoke one-to-one coaching.
Pilates machinery and matwork is also taught in the studio or combined with a more intensive workout to really change the shape of your body. This method quickly achieves a longer, leaner and toned physique, as well as improving overall fitness, posture and strength.
Sessions are available at our fully equipped private studio in Fulham. Alternatively, we can come to your house, office, use the park, or other suitable premises in South West London.
Call on 07766 683 700 to arrange a complimentary consultation. |