Candida's workouts are extremely hard work yet I keep on coming back for more! She manages to get maximum effort out of me and her sessions are highly motivating. - Maureen Johnson, US Tax Manager, NTL Incorporated.

After training with Candida I knocked a massive 16 minutes off my personal best marathon time, finishing the 2004 London Marathon in 3 hrs 6mins. Thank you very much! - Hayley Holle, Marathon Runner.

Training with Candida whilst pregnant was fantastic. I felt energised and fit the whole way through, and the post-natal work really helped me get my figure back fast. I have been a member of several gyms, but am now achieving far superior results under Candida's expert guidance. - Lucy Harris, Wandsworth.

Before taking up personal training I was sceptical, now I can honestly say that a few intensive sessions a week has achieved more tangible results than my time consuming daily gym habit. I am now leaner and fitter, and no longer a slave to the gym which means I have also got my life back! - Alex Barnes, Chelsea.

Candida is a total professional, extremely knowledgeable in fitness, and quickly concluded what my goals were. There are new exercises (and believe me after 15 years of working out I thought I knew most of them) and you discover muscles you didn't know existed, amazing. The focus you give in that 1 hour is unbeatable and could not be achieved alone in the gym. - Hichem Frija, Stockbroker.